Green Cardamom

Black pepper is the world's most traded spice, and is one of the most common spices added to cuisines around the world.

SHOBHA SPICES 

Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a sharp, strong, punchy aroma.

Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.

SHOBHA SPICES 

Amomum subulatum, also known as black cardamom, hill cardamom, Bengal cardamom, greater cardamom, Indian cardamom, Nepal cardamom, winged cardamom, big cardamon,Amomum subulatum, also known as black cardamom, hill cardamom, Bengal cardamom, greater cardamom, Indian cardamom, Nepal cardamom, winged cardamom, big cardamon,

Cumin has many evidence-based health benefits. Some of these have been known since ancient times, while others are only just being discovered. Using cumin as a spiceincreases antioxidant intake, promotes digestion, provides iron, may improve blood sugar control and may reduce food-borne illnesses.Cumin has many evidence-based health benefits. Some of these have been known since ancient times, while others are only just being discovered.

Dhaniya seeds are a staple in Indian, Middle Eastern, and Chinese cooking, and are used in curries, chutneys, and other dishes.

The bay leaf is an aromatic leaf commonly used as a herb in cooking. It can be used whole, either dried or fresh, in which case it is removed from the dish before consumption, or less commonly used in ground form.

Very useful in clearing throat, cough, asthma, throat pain, irritable bowel syndrome and diarrhea due to its water absorbing and sputum absorbing properties. It reduces bad breath in mouth, moisture in mouth and excessive thirst.

Chewing saunf can boost your metabolism. The essential oils present in fennel seeds, such as anethole, fenchone, and estragole, have metabolism-boosting properties that can help improve the efficiency of your body's metabolic processes.

Lal mirch sabut is a good source of potassium, folic acid, beta-carotene, and vitamins A and E. It may also help with headaches, muscular, joint, and nerve pain, sinus congestion, digestive health, inflammation, weight loss, and cognitive function.